Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
These tips will improve your health and make you stronger by the day.
This workout routine will help you shed those extra kilos before the New Year.
Fitness trainer Jason Johal of Centre of Obesity and Diabetic Support offers a sneak peek into the workout sessions of the models participating in the Miss Diva Universe 2014 contest.
A stronger rear prevents you from lower back ache and improves your posture and balance.
Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.
Meet Bollywood's favourite CrossFit trainer Shivoham.
Follow these tips and you can have a ball without missing out on fun.
'The blood that runs in the veins of our family can never be anti-national.' 'They called Kanhaiya a traitor for questioning the Indian Army. Do they know that our cousin was killed by militants in Manipur while serving with the CRPF?' Archana Masih/Rediff.com travelled to the land of Lal Salam, Lal Sitara and comrades to find out what moulded India's most talked about student leader, Kanhaiya Kunar.
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